Pregnancy

Tips for Teenage Mothers

Teenage pregnancy is very common, and according to the Guttmacher Institute, around 750,000 women under the age of 20 were pregnant in 2006. Teenage mothers face challenges that are beyond the normal pressures of the teenage years. According to the Mayo Clinic, some of the risks related to teen pregnancy are domestic abuse and poverty. Being a teen mother also increases the risk of preterm labor and other problems, like anemia, low birth weight, and high blood pressure.

tips for teenage mothers.

Tips for Teenage Mothers

Here are some of the important tips to be followed for teen mothers:

  • Create a Plan

    An unplanned teen pregnancy can create changes and confusion in your future plans. Take charge of the situation and face reality by considering all the options. Teen moms can place the baby for adoption or raise the baby on their own. Check out all of your options before you rush to conclusions. Never allow others to force their opinions on you, especially if you are not comfortable with the option they suggest. You must plan ahead if you want to continue your education.

  • Seek Assistance

    There are many organizations that help teen mothers with everything from prenatal care to education. You can start with your own local department of health and human services for initial help. Some local churches also give assistance to pregnant teenagers. You can even opt for counseling services that deal with the entire process. You may be affected emotionally, so consult a therapist to help you process your emotions.

  • Get Proper Prenatal Care

    There are many complications related to teen pregnancy, and routine prenatal appointments give health care providers the opportunity to check the baby’s progress; if there are any problems, then they can diagnose them. This can help in managing the complications easily before things get worse. You need to take good care of yourself. Some of the things that you can do are eating nutritious meals, exercising and taking prenatal vitamins as these increase the chances of a healthy baby.

  • Take Classes

    Teen mothers can get prepared by taking parenting and childbirth classes to help them prepare for the challenges that they face. Childbirth classes teach them about the labor process and the basic methods of caring for their baby. Parenting classes help to explain the various stages. These classes are usually free at hospitals and at birthing facilities.

  • Accept Help

    You need to accept help from family, parents, and friends. This will help to ease the struggle of being a teen parent. You also need a break from the routine care of your baby; if possible, your parents can help you out a bit. This can refresh you and allows you to be a better parent.

These are some of the effective

tips for teenage mothers.

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