Pregnancy

Tips to Cope with Physical Changes during Pregnancy

Pregnancy is a phase when you see a lot of changes in your body. These changes can affect a woman’s lifestyle, appearance, looks and skin. Many pregnant women glow during pregnancy; however, some women have problems like pigmentation on the skin or hair loss. You may have several questions in your mind like “How can I cope with physical changes during pregnancy?” Read on to find tips to cope with physical changes during pregnancy.

Tips to Cope with Physical Changes during Pregnancy

Here are some of ways to cope with certain changes like hair loss and acne during pregnancy. Here are some simple tips:

Hair:
Some hormones affect the hair during pregnancy. If you are lucky, then you may have thicker and shinier hair during pregnancy. But do not be surprised if your hair grows thin and brittle. Your hair and scalp tend to be oilier during pregnancy, which can result in a flaky scalp and possibly dandruff.

Tips:
You need to use a shampoo that is compatible with your hair’s new changes. Frequent shampooing helps to reduce flakes and grease. This will keep your hair looking good throughout your pregnancy.

Face:
Acne is another concern for most women during pregnancy. Do not take medications to treat acne as they can affect the baby. Not everyone has a problem as very few have acne or a dark pigmentation during pregnancy.

Tips:
Keep your makeup natural and light. You can use a concealer to hide the blemishes until they heal. Never squeeze the acne as it could leave a scar that remains for a longer period. You can also use a sheer liquid blush that gives you a casual look.

Eyes:
The shape of the eyes changes due to an increased flow of blood. There may also be water retention.

Tips:
Play around with beautiful eyeglasses and new eye makeup to change your look.

Nails:
Most women observe that their nails grow stronger and thicker during their pregnancy.

Tips:
If you love to have long nails then you can grow your nails, shape them and experiment with darker and brighter shades of nail polish. However, if you love short nails, then go for a professional look by filing or cutting nails short frequently.

Clothes:
The clothes that you wear normally will not fit you as your body changes with pregnancy. It has been advised that you buy maternity clothes for comfort. You can also borrow some clothes from friends or relatives to save money.

These are some simple tips that can be done to cope with physical changes during pregnancy.

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