Pregnancy

Chewable Prenatal Vitamins

Vitamins play a major role in the development and growth of the fetus. A pregnant woman may not be able to meet the daily vitamin requirements with a healthy diet alone. Chewable prenatal vitamins can help in the maintenance of the required vitamins in the body. Pregnant women need higher doses of vitamins, because the growing fetus needs nutrients that help in the growth of the teeth, bones, healthy nervous system and heart. If one does not like to swallow pills, chewable prenatal vitamins are another option for prenatal care.

Benefits of Chewable Prenatal Vitamins

  • The greatest benefit is that prenatal vitamins unlike normal vitamins have a higher percentage of iron, folic acid and calcium which is very useful for a pregnant woman.
  • Some women cannot swallow pills, and chewable prenatal vitamins eliminate this problem.
  • Morning sickness makes it more difficult for women to swallow pills.
  • In such cases, women can opt for chewable prenatal vitamins.
  • The regular prenatal vitamins are too large to swallow for most women.
  • Now-days, many women take these vitamins during the conception process.
  • Women planning to conceive should take prenatal vitamins because good health increases the chance of conceiving.
  • Recent studies state that women receiving folic acid before conception have reduced the risk of giving birth to babies with neural tube defects.
  • Chewable prenatal vitamins has one milligram of folic acid that ensures the normal growth of the fetus.
  • For women with iron deficiency or anemia it helps in the DNA building blocks and increases the production of red blood cells in the mother.
  • In such cases, these vitamins act as iron supplements.

Chewable prenatal vitamins are essential and beneficial for the development and the growth of the baby, but one must check with a gynecologist regarding the brand of the prenatal vitamin that has to be taken. However, it is important to know that chewable prenatal vitamins do not compensate for an unhealthy diet. Even while consuming these supplements, one needs to maintain a well- balanced and healthy diet.

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